Type 2 diabetes is by far the most common form (around 90% of all cases) and the one which is increasing the most. It primarily affects overweight people in middle age or later. It’s not uncommon for the affected person to also have a high blood pressure and an abnormal lipid profile. Gestational diabetes is a temporary special case of type 2 diabetes.
Interestingly, research suggests anxiety may be tied to type 2 diabetes risk. According to a September 2016 study published in the journal Psychoneuroendocrinology, which measured levels of blood glucose and IL-6, a protein in the body that stimulates immune response and healing, found that people with with low inhibition — or attention control — were more likely to have type 2 diabetes.
Each month, ASDA issues a Wellness Challenge that asks you to change your behavior in a way that will positively affect your wellness. Each challenge varies in length and activity, but the goal is the same: to get you paying more attention to your well-being and developing good wellness habits. Each challenge will target one (or more) of ASDA’s five dimensions of wellness: emotional, physical, intellectual, occupational and environmental. December's challenge: Brainy expedition. Learn what it takes now.
In type I diabetes, insufficient levels of insulin result from the immune system itself attacking the pancreatic beta cells. On the other hand, while beta cell dysfunction varies widely between type II diabetes patients, insulin resistance is a major part of the disease. Restoring the beta cells of the pancreas to health is the treatment approach these two diseases share to some degree.
Access the ADA’s health and wellness programs as part of your ADA student membership. Each state association has a health and wellness director who can help you with anything from stress, mental well-being and addiction. You can contact your state association directly or call ADA Manager of Dentist Health and Wellness Alison Bramhall at 312-440-2622.
Bruce C., from Katy, has been a type 2 diabetic for 20 years and has experienced neuropathy and retinopathy for four years. Within weeks of receiving care at Diabetes Relief, Bruce said, “I began to feel my feet again!” Michael W., from Crosby, a type 1 diabetic who also has neuropathy and thyroid disease, said Diabetes Relief “has given me my life back.”
In this diabetes-related complication, an uncooperative stomach is slow to move food into the intestine, and does so unpredictably. The symptoms of gastroparesis include upper abdominal pain, nausea, vomiting, bloating, lack of appetite, and reflux, the flowing backward of stomach contents into the esophagus. Wild, unexplained swings in blood glucose are another clue that you may have gastroparesis. For example, blood glucose may go low if food isn’t absorbed until after mealtime insulin takes effect; later, blood glucose levels may spike, when the stomach finally ushers food into the intestine and there’s not enough remaining insulin on board.
When you have type 2 diabetes, your cells don't get enough glucose, which may cause you to lose weight. Also, if you are urinating more frequently because of uncontrolled diabetes, you may lose more calories and water, resulting in weight loss, says Daniel Einhorn, MD, medical director of the Scripps Whittier Diabetes Institute and clinical professor of medicine at the University of California in San Diego.
Acupuncture is a procedure where a practitioner inserts very thin needles into specific points on your skin. Some scientists say that acupuncture triggers the release of the body's natural painkillers. Acupuncture has been shown to offer relief from chronic pain and is sometimes used by people with neuropathy, the painful nerve damage that can happen with diabetes.
Healthy fats: Medium-chained fatty acids found in coconut and red palm oil can help balance blood sugar levels, and they serve as the preferred fuel source for your body rather than sugar. Using coconut milk, ghee and grass-fed butter can also help balance out your blood sugar levels, so include these foods into your meals and smoothies. Some research actually suggests that a high-fat, low carb diet known as the keto diet may be a novel approach to reverse diabetes naturally, although you don’t technically have to go into ketosis to achieve the benefits of healthy fats in treating diabetes. (12)
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough—or any—insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells.